The Beginner´s Mindset
Be open, curious and let go of prejudgments...
Beiträge von Karin Schmid
Meditation
4 basic ways to get started
Pranayama
Let´s take a look at breath together!
The Fundamental Principals Of Modern Yoga
Are you fulfilled, aware and attentive to your own personal values?
The Niyamas
Learn about the Niyamas and enjoy a guided meditation.
THE YAMAS
In this podcast I talk about the YAMAS and as always you are invited to enjoy a guided Meditation with me.
The Subtle Bodies – 4
In this podcast I will talk about the Panchamaya Kosha System and how it relates to the 8 Limbed Path of Yoga AND as always you are invited to enjoy a guided meditation with me!
From Fitness To Enlightenment – 3
Join me on the 8 limbed path of the yogi and the guided meditation!
Balance – 2
let´s talk about balance in life & join the guided meditation
Self-Awareness – 1
In these 30min I introduce myself and talk about the importance of self-awareness, followed by a guided meditation to help you calm your mind.