Beiträge von Karin Schmid

Neuro Yoga

Entdecke die Macht des Neuro-Yoga: Dein Schlüssel zu innerer Ruhe und mentaler Stärke

Imagination & Mindful Movement

What power holds imagination and how can we tap into it – let´s take a look on how yoga opens up the possibilities of imagination for you.

The Power of Imagination

Our imagination is so powerful, it can even overwrite trauma responses.

Hips & Emotions

Let´s take a closer look at our muscle memory.

Happy Vagus Nerve, Happy You

You want to feel energized and revitalized - make sure your Vagus Nerve is happy.

Befriend Your Fear

integration instead of avoidance

Rise Your Energy

How to change your personal energy to show up at your fullest potential

BHAGAVAD GITA

the path to happiness

GOOD INTENTIONS FOR THE NEXT YEAR

3 mistakes & 3 things that will support you in setting up a healthy routine for yourself next year