body-breath-mind YOGA www.karin-schmid.com
Karin Schmid (©)
Zu hören am Mi 20. Jul 2022 / 11 Uhr
KARIN SCHMID body-breath-mind

The Fundamental Principals Of Modern Yoga

Are you fulfilled, aware and attentive to your own personal values?

In this podcast I invite you to reflect on the question “Are you fulfilled, aware and attentive to your own personal values?” based on THE FUNDAMENTAL PRINCIPALS OF MODERN YOGA.

 

  • Become accountable for your own joy
  • Respect yourself
  • Respect others
  • Approach life with a sense of play
  • Maintain a positive attitude
  • Be a part of something bigger then yourself
  • Understand humility
  • Honour your body
  • Let go of the little things
  • Develop compassion
  • Live in the present

 

Following the input you will be invited to join and enjoy a guided meditation on BEING IN THE MOMENT.

Zuletzt geändert am 22.06.22, 15:19 Uhr

Verfasst von Karin Schmid

Karin is a psychologist, actress and yoga coach. She helps people to be more present in their body and to find clarity and balance in life.

zur Autorenseite
Zu hören am Mi 20. Jul 2022 / 11 Uhr