body-breath-mind YOGA www.karin-schmid.com
Karin Schmid (cc)
KARIN SCHMID body-breath-mind

The Fundamental Principals Of Modern Yoga

Are you fulfilled, aware and attentive to your own personal values?

In this podcast I invite you to reflect on the question “Are you fulfilled, aware and attentive to your own personal values?” based on THE FUNDAMENTAL PRINCIPALS OF MODERN YOGA.

 

  • Become accountable for your own joy
  • Respect yourself
  • Respect others
  • Approach life with a sense of play
  • Maintain a positive attitude
  • Be a part of something bigger then yourself
  • Understand humility
  • Honour your body
  • Let go of the little things
  • Develop compassion
  • Live in the present

 

Following the input you will be invited to join and enjoy a guided meditation on BEING IN THE MOMENT.

Zuletzt geändert am 22.06.22, 15:19 Uhr

Verfasst von Karin Schmid

Karin is a psychologist, actress and yoga coach. She helps people to be more present in their body and to find clarity and balance in life.

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Gesendet am Mi 20. Jul 2022 / 11 Uhr