Neuro Yoga
Entdecke die Macht des Neuro-Yoga: Dein Schlüssel zu innerer Ruhe und mentaler Stärke
Yoga and Relaxation
With this monthly podcast Karin will help you calm the mind and stay grounded, even in times of stress or uncertainty. She will talk about Yoga and what can help to maintain a healthy and balanced lifestyle and offer guided meditations to join in and practice along.
Visite www.karin-schmid.com to learn about her online yoga classes as well as yoga programs.
Enjoy ?
Entdecke die Macht des Neuro-Yoga: Dein Schlüssel zu innerer Ruhe und mentaler Stärke
What power holds imagination and how can we tap into it – let´s take a look on how yoga opens up the possibilities of imagination for you.
Our imagination is so powerful, it can even overwrite trauma responses.
Interest - Practice - Purpose - Hope
You want to feel energized and revitalized - make sure your Vagus Nerve is happy.
integration instead of avoidance
Find out how yoga can help you find happiness!
How to change your personal energy to show up at your fullest potential
the path to happiness
3 mistakes & 3 things that will support you in setting up a healthy routine for yourself next year
Do you treat yourself with kindness?
Be open, curious and let go of prejudgments...