body-breath-mind YOGA
Karin Schmid (©)
KARIN SCHMID body-breath-mind

Imagination & Mindful Movement

What power holds imagination and how can we tap into it – let´s take a look on how yoga opens up the possibilities of imagination for you.

Yoga has 4 words for imagination and gives a clear instruction on how to use it to reach the best possible self. In this podcast I will look at actionable steps on how to use imagination in your yoga practice to transform the physical practice of yoga into a holistic experience that engages both the body and the mind, enhance your awareness and connection with the present moment during your practice.

You are as always invited to enjoy a guided meditation with me in the end.

Zuletzt geändert am 25.08.23, 21:28 Uhr

Verfasst von Karin Schmid

Karin ist Psychologin, Schauspielerin und Yoga Coach. Sie hilft Menschen einen positiven Kontakt zum eigenen Körper zu finden und mehr Klarheit und Ausgleich im Leben.

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Gesendet am Mi 20. Sep 2023 / 11 Uhr