Imagination & Mindful Movement
What power holds imagination and how can we tap into it – let´s take a look on how yoga opens up the possibilities of imagination for you.
Yoga has 4 words for imagination and gives a clear instruction on how to use it to reach the best possible self. In this podcast I will look at actionable steps on how to use imagination in your yoga practice to transform the physical practice of yoga into a holistic experience that engages both the body and the mind, enhance your awareness and connection with the present moment during your practice.
You are as always invited to enjoy a guided meditation with me in the end.
Zuletzt geändert am 25.08.23, 21:28 Uhr