GOOD INTENTIONS FOR THE NEXT YEAR
3 mistakes & 3 things that will support you in setting up a healthy routine for yourself next year
It is December and with this, it is time for our good intentions for the next year. For many of us it is exercise more, move more, find a healthy routine. In this podcast I will talk about 3 common mistakes I see people do when setting these positive intentions for the next year. And 3 things that can be helpful to actually follow through with the good intention to live healthier & move more.
Zuletzt geändert am 02.12.22, 18:08 Uhr