Beiträge von Karin Schmid

16. Mär 22 / 11 Uhr

KARIN SCHMID body-breath-mind

KARIN SCHMID body-breath-mind

From Fitness To Enlightenment – 3

Join me on the 8 limbed path of the yogi and the guided meditation!

16. Feb 22 / 11 Uhr

KARIN SCHMID body-breath-mind

KARIN SCHMID body-breath-mind

Balance – 2

let´s talk about balance in life & join the guided meditation

KARIN SCHMID body-breath-mind

KARIN SCHMID body-breath-mind

Self-Awareness – 1

In these 30min I introduce myself and talk about the importance of self-awareness, followed by a guided meditation to help you calm your mind.